204. Boundaries Begin with YOU.

At the beginning, setting boundaries can feel not just uncomfortable, but wrong. So how can we get it right?

The good news is learning to set boundaries doesn't actually start with other people. It starts with you.

In this episode, Michelle talks about what boundaries really protect and how to start establishing boundaries with yourself so you can more confidently set boundaries with other people.

Follow Michelle on Instagram @themichelledonnelly

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