172. Worry: Will It Ever Stop?

Ugh, anxiety – the feeling like the other shoe is always about to drop. Anxiety can be debilitating because it feels endless, like something you’ll never beat. However, it is possible to turn the tide and find yourself on the winning side. Michelle shares her lifelong struggles with anxiety (unhealthy coping, medications, and all) and discusses one small change that can make a huge difference in your emotional well-being.

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For individual support with your faith & emotional wellness journey, visit uncommonvalor.co