Back to School: Prioritizing Student Mental Health and Well-Being

Guest: Alyson Resnick, founder and owner of Tree of Life Counseling Center

Topics Discussed:

The mental health challenges students face during back-to-school season

Common triggers, including academic pressures, social obligations, and adapting to new environments

Warning signs that a student may be struggling with their mental health

The importance of open communication and establishing a supportive routine

When to seek professional help and how therapy can support students during this transition

Resources Mentioned:

Tree of Life Counseling Center https://www.treeoflifecc.org/start-today

National Alliance on Mental Illness (NAMI) https://www.nami.org

Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis support in the U.S.

If you or someone you know is struggling with the transition back to school, consider reaching out to a licensed mental health professional for support.

Schedule an appointment with Tree of Life Counseling Center by visiting https://www.treeoflifecc.org/start-today or calling 732-393-8391.

#mentalhealth #backtoschool #studentmentalhealth #mentalhealthpodcast

About Tree of Life Counseling Center

 At Tree of Life Counseling Center in Princeton, NJ and Freehold, NJ, we have an experienced team of 50+ clinicians to help support you, and your family, through whatever you may be facing. Schedule an appointment today by calling 732-393-8391 or filling out an online form at 

https://www.treeoflifecc.org/start-today