The most important part of changing a habit

You don’t rise to the level of your goals. You fall to the level of your systems. The book Atomic Habits by James clear is an amazing book that gives some great tips and tricks on changing your habits. Listen in this week as we talk about some key takeaways from Atomic Habits but learn the most important step that’s missing. If you want to change your life, change your habits. If you want to change your habits, you need to change this. Listen in and learn.

Mentioned in the podcast:

1.     Download the one pager to ask your manager to pay for your coaching: https://lindsaylymancoaching.com/expense

2.     Get the 3 steps to deal with a bad manager workshop: https://lindsaylymancoaching.com/badmanager

Want to get help with your specific situation? Let’s schedule a coffee chat. I offer a limited number of 1:1 coffee chats each week. There is no charge for this call so spots fill up fast.  Grab time on my calendar at http://lindsaylymancoaching.com/call and let’s get you feeling unstuck today.