Impostor Syndrome Part 2: What to do when you feel like an impostor

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In part 2 of our impostor syndrome series, we explore why feeling like an impostor isn't a problem, but a normal response when doing something new. Learn how to "go all in" on the feeling instead of fighting it.

Key Points:

• Impostor syndrome is not a problem to fix—it's a natural part of growth
• "What you resist will persist"—fighting the feeling only intensifies it
• Your nervous system naturally perceives new challenges as threats
• Recognizing your physical response helps you manage these feelings
• Practical self-care strategies can help before and after high-pressure moments

Mentioned on the show: 

• Schedule a coffee chat: https://lindsaylymancoaching.com/chat
• Join the waitlist to be in the know on a new coaching option: https://lindsaylymancoaching.com/waitlist

Additional resources:

• Schedule a coffee chat: http://lindsaylymancoaching.com/chat
• 3 steps to deal with a bad manager workshop: https://lindsaylymancoaching.com/badmanager