1. EachPod

Burnout Part 4: Easy Ways to Feel Better When You're Burned Out

Author
Lindsay Lyman
Published
Fri 21 Feb 2025
Episode Link
https://morethanapaycheck.libsyn.com/burnout-part-4

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat

*** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager

Ever notice how flowers on a random Tuesday mean more than flowers on Valentine's Day? That's the idea behind this episode.

In this final part of our burnout series, I'm sharing my favorite quick and quirky ways to create tiny moments of joy throughout your day. From 30-second dance parties to talking to the moon (yes, really!), these might sound silly, but they work.

Think of it like music - without those tiny moments of silence between notes, it's just noise. Same goes for your day. It's the small stuff that helps you bounce back.

Want more ideas for beating burnout? Let's chat. Book a free coffee chat: http://lindsaylymancoaching.com/chat

Additional resources:

·      Schedule a coffee chat: http://lindsaylymancoaching.com/chat

·      3 steps to deal with a bad manager workshop: https://lindsaylymancoaching.com/badmanager

·      One pager to ask your company to pay for your coaching: https://lindsaylymancoaching.com/expense

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