97. Match my energy

When you start a new job or walk into a meeting where you don’t know the people, what do you do? Most of us observe things and follow along to the social norms of others. We match their energy. But when someone gets worked up and starts acting like a jerk, we tend to respond in the say way. Join us as we dive into why we as humans do this and how it can sometimes be helpful. You’ll also learn what to do if you find yourself matching someone’s energy you don’t want to. Listen and learn.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let’s get you feeling more confident today.