100 Thoughts

Episode 100! Join us this week as we recap the main mental model of self coaching while hearing 100 of my go to thoughts. These are the quick and simple thoughts that keep me moving towards my goal. Practice thinking these thoughts and create your own go to list as well. Listen and learn.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let’s get you feeling more confident today.