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More Real - Podcast

More Real

Welcome to More Real a Podcast about real people for real people!

Mental Health Education:Self-Improvement Health & Fitness Self-Improvement Education
Update frequency
every 7 days
Average duration
58 minutes
Episodes
37
Years Active
2019 - 2020
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How do you listen?

How do you listen?

I ask 3 people including me, Willow (13) and Eden (21) how do you listen? We discuss the importance of truly listening and how most people don’t do that and when you’re with someone who does how good…

00:13:10  |   Mon 30 Nov 2020
How important is human connection?

How important is human connection?

I ask 5 people including me, Willow (13), Jess (15), Jude (17) and Eden (21) how important is human connection. We discuss how each person connects, what each person struggles and needs from human co…

00:29:47  |   Thu 19 Nov 2020
Are you grateful?

Are you grateful?

I ask 5 people including me, Willow (13), Jess (15), Jude (17) and Eden (21) are you grateful? We discuss the importance of gratitude and being grateful for the small things in life. Some useful exer…

00:27:48  |   Thu 12 Nov 2020
Why did you want to be a dad?

Why did you want to be a dad?

A regular guest on my podcast Richard is a father of two boys (8 and 14 yrs). He shares his journey of becoming a father. Having to deal with not experiencing the birth he and his partner had anticip…

01:05:04  |   Wed 04 Nov 2020
What did your dad mean to you?

What did your dad mean to you?

This was a great chat with Roni a father of 2 children (17 and 18yrs). Roni talks about the challenges he faced as a child, dealing with a strong detached father and how his perception of him changed…

01:07:43  |   Wed 28 Oct 2020
Do you know who you are and what you want from your life?

Do you know who you are and what you want from your life?

I ask Willow (13), Jess (15) Jude (17) and Eden (21) do you know who you and what you want from your life? For me these questions are important in being able to understand truly who are and if you co…

01:02:40  |   Wed 21 Oct 2020
Being a dad - The toughest and most rewarding experience of my life!

Being a dad - The toughest and most rewarding experience of my life!

In this solo pod I talk about my journey of being a dad. I share the challenges I faced along the way and how I didn’t know what I was doing but worked it out as I went. I’ve made lots of mistakes bu…

00:44:09  |   Wed 14 Oct 2020
Do you love yourself?

Do you love yourself?

I ask 5 people including me, Willow (13 yrs), Jess (15 yrs), Jude (17 yrs) and Eden (21 yrs) do you love yourself? This topic has hugely affected my life, as I’m a 50 year old man who hasn’t loved hi…

00:51:36  |   Tue 13 Oct 2020
Which wolf will you feed?

Which wolf will you feed?

We started by discussing the classic Cherokee Indian legend about which wolf will you feed which I find fascinating. Eden is a beautiful person who at 21 has seen a lot of life. She’s experienced chi…

00:48:47  |   Sat 03 Oct 2020
How have you grown through your suffering?

How have you grown through your suffering?

Suffering leads to transformation. Pain is necessary despite what society tells you that being uncomfortable and feeling vulnerable aren’t good and you should push those feelings away, move on and fe…

01:02:34  |   Wed 02 Sep 2020
Who do you think you are?

Who do you think you are?

This is a deep dive into the human psyche. Understanding there is a big difference between happiness or the illusion of happiness and meaning in your life. Nicky’s had a journey of discovering who he…

01:21:56  |   Sun 23 Aug 2020
What have you struggled the most with in your life?

What have you struggled the most with in your life?

Depression, mental illness and emotional childhood trauma. As a child Adrian had been through a lot. His mother was heavily addicted to prescription drugs and his father a Vietnam vet was not present…

00:56:08  |   Sun 16 Aug 2020
A friend calls to tell you he is going to commit suicide. How would you deal with that?

A friend calls to tell you he is going to commit suicide. How would you deal with that?

Jonathan felt different as a child and stood out which unfortunately made him an easy target to be bullied. Sadly, this has had a huge negative impact on his life and affected him greatly. His messag…

01:03:16  |   Mon 20 Jul 2020
How do you deal with a parent’s declining health?

How do you deal with a parent’s declining health?

At a young age Kate had to deal with the fear around her mothers early on set dementia. Trying to navigate her way through this and understand her own feelings threw up a lot of issues and was extrem…

00:49:29  |   Sun 12 Jul 2020
Where do you belong?

Where do you belong?

This question threw up a lot of issues and challenges that Shellie had to deal with in her life. Moving to a new place and having to try and fit into the myriad of social groups at her new school. In…

01:35:24  |   Sat 04 Jul 2020
Phil had the incredible skill of seeing future events before they happened

Phil had the incredible skill of seeing future events before they happened

From an early age Phil suffered terrible illness that affected him in so many ways. He grew up in the mining towns on the west coast of Tasmania in the 1950’s. As a kid he was very sick and was given…

01:07:23  |   Tue 23 Jun 2020
I hadn’t dealt with any of my pain and I just wanted to end my life!

I hadn’t dealt with any of my pain and I just wanted to end my life!

For a large part of his life Luke lived with pain and misery unable to have honest relationships with people close to him. For most of his time at school he was bullied because as he put it “I was un…

01:20:38  |   Thu 11 Jun 2020
Imagine having the ability to know a person and understand them before you’ve spoken to them?

Imagine having the ability to know a person and understand them before you’ve spoken to them?

Adam is highly empathic and as a child was able to receive information that he had no control over. He had no boundaries and so unfortunately was bullied at school and became an easy target for those…

01:00:39  |   Fri 22 Nov 2019
What if you’re just not seen in the world and your parents pay no attention to you at all! How do you deal with that as an adult?

What if you’re just not seen in the world and your parents pay no attention to you at all! How do you deal with that as an adult?

Susan talks passionately about her life of disconnection and feeling shut down as a child. She had no idea about life and how to be in it! She learnt how to be in the world by mirroring what went on …

01:07:17  |   Sun 10 Nov 2019
Richard and I talk about how to deal with conforming and fear

Richard and I talk about how to deal with conforming and fear

In today’s episode I’m talking to a friend of mine Richard who lives with his partner and 2 boys in a suburb of Melbourne. He’s a film maker and musician. We discuss conforming, how he views it and d…

00:56:31  |   Sun 27 Oct 2019
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