"Uncovering Maslow's Pyramid and seeing what basic needs of mine are still not filled."

HOST: Åsa Nilsson

TITLE OF EPISODE: "Uncovering Maslow's Pyramid and seeing what basic needs of mine are still not filled."

SUMMARY OF EPISODE:

Ahhh, family time! Thanksgiving week in the USA! 

This week I am looking in the proverbial mirror (yet again) to see what it is that is “triggering” me into childhood responses. 

When put to the “test”, will I DO better? 

After my sister introduced me to Abraham Maslow’s Pyramid of the 5 Core Needs which form the basis for human behavioural motivation, I see I am missing a few of the ‘core’ pieces. 

Not for nothing, right? This is divine timing to be presented with Maslow, especially when I am witnessing the recurrence of mistrust and not feeling safe. 

How can I see myself with an honest and gentle eye AND be thankful for everything I have that fills me? 

What we look for we find. 

I want to continue uncovering my old patterning so I can remember what is mine to work on and what is to be left behind. For good. 

IN THIS EPISODE I DISCUSS:

-Thomas is here for the next two weeks. Family coming in. Thanksgiving celebrations.

-Dynamics, triggers. Acting out sideways. Reverting back to old actions and reactions? Something in each one of them. 

-Safety and Security… trust is a big issue for me.

-“Looking for the good in others then I remember the good in myself. 

-What am I willing to do about the missing pieces in my foundation? What is mine to do?

-Recognizing more quickly the ‘Old Åsa’ the ‘Ugly Åsa’. What’s the mirror? What do I need to see?

-“I am a work in progress and this is the journey of my life.”s.

-Am I doing the best I can? Probably not. 

-Abraham Maslow, Hierarchy of Needs.

-The 5 core needs: Physiological, Safety, Belonging, Esteem, Self Actualization.

-Anything missing in mine to fix.

HOST CONTACT INFORMATION: 

www.moremosstothepeople.com

IG: AsaNilssonSweden

FB: Asa J Nilsson

YT: @AsaNilsson

MENTIONED IN THIS EPISODE: 

Abraham Maslow https://positivepsychology.com/abraham-maslow/

Mark Groves, https://createthelove.com/

CONTACT INFORMATION for KOMEIL ASLI, my Podcast Production Manager: 

Komeil Asli Freelance UI/UX Designer & Front-End Developer. [email protected] 

Like and Follow us on Instagram, @AsaNilssonSweden 

If you have any general questions or comments for the show, or you’d like to advertise with us, email: [email protected] 

Thank you so much for listening!

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