#150 | Move Past Performative Allyship and Become a Courageous LGBTQ Ally in a World That Demands More Than Words

Do you consider yourself an ally but wonder if you’re actually showing up in the ways that matter most?

In this solo episode, Heather Hester breaks down what authentic allyship really means and why performative activism just isn’t enough, especially now. Whether you're supporting LGBTQ loved ones, advocating for racial justice, or showing up for mental health awareness, this conversation will help you move from passive support to powerful action.

• Understand the difference between performative and authentic allyship
• Learn simple, real-world ways to support marginalized communities with intention
• Hear how even small actions — taken consistently — can lead to systemic change

Listen now to discover how you can use your voice, privilege, and presence to be an ally who truly makes a difference.

Hi, I’m Heather Hester, and I’m so glad you’re here!

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At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection.

If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey.

More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose.