Creating Safety in New Relationships while Healing from Heartbreak

In our very first podcast episode, we’re getting real about what it means to build safety in a new relationship—especially when you're still carrying the weight of past heartbreak. We open up about how we both came into this relationship guarded, the ways we unintentionally protected ourselves from being vulnerable, and how—bit by bit—we began unlearning those survival habits.

From trust issues to emotional walls, we share the intentional steps we took to heal, communicate openly, and create a space where love could truly grow.

✨ Whether you’re navigating love again or trying to let go of old pain, we hope our story helps you feel a little less alone.

Let’s keep the conversation going:

• Website: https://www.howsanguine.com

• Follow Chann: @channdaily on all platforms

• Follow Monny: @m_wazhisname and @monnyplease on Instagram

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