Uplift: She helps women achieve balance in career, finances, and personal life.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Angela Harden-Mack.

A physician and wellness coach, discusses her journey in medicine, her holistic wellness approach, and her mission to empower women to prioritize their health.

🔑 Key Themes & Highlights

1. Journey into Medicine & Wellness

   • Inspired by her mother’s focus on health, Harden-Mack pursued a career in medicine.
   • She specializes in internal medicine and obesity care, helping patients achieve long-term wellness.

2. Holistic Wellness & Women’s Empowerment

   • Advocates for whole-person wellness, integrating physical, mental, and emotional health.
   • Encourages women to shift from the "Superwoman" mindset to a Well-Woman lifestyle.

3. The Importance of Stress Management

   • Discusses how stress impacts health and offers strategies for reducing daily stressors.
   • Emphasizes mindfulness, movement, and self-care as essential wellness practices.

4. Her Signature Wellness Framework

   • Developed the Sparkle Framework, which helps women achieve balance in career, finances, and personal life.
   • Uses coaching to guide women toward sustainable health habits and self-care routines.

5. Winning Miss Michigan Corporate America 2025

   • Recently crowned Miss Michigan Corporate America, using her platform to promote women’s wellness.
   • Focuses on empowering women to prioritize their health and well-being.

📘 About Dr. Angela Harden-Mack
Dr. Angela Harden-Mack is a physician, wellness coach, and speaker specializing in holistic health and women’s empowerment. She is the founder of Live Great Lives LLC, a company dedicated to helping women reduce stress, achieve balance, and live fulfilling lives.

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