Episode 552: A Life Coach

In this episode, Phil shares a recent conversation he had with his daughter about the stigma of seeing a therapist and its consequences on mental health. Health is not only physical but also mental and emotional. We must take care of all aspects of it.

Improving performance/quality and managing stress/expectations usually involves some external assistance. What if we thought of therapists as life coaches instead?

Resources:

Please send Comments, Questions, and Feedback to: [email protected]

Please send First Friday Feedback submissions to: [email protected]