Episode 24: Someone Before Something (The Complete Athlete Series)

 Click HERE to learn more about and buy "The Complete Athlete"! This incredible series has all the yoga routines, journal prompts and mindset mantras you'll need to level up your game today!

In the weeks ahead there will be sports analogies and references AND regardless of if you play a sport or not-every episode will be applicable to everybody.  That is because having a positive, empowering, abundant mindset will ehlp you thrive in your life regardless of your circumstance!  Today, I talk about the importance of understanding your great worth and remembering that you are always SOMEONE before SOMETHING ie you are more than your stats, the number of points you score, the number of minutes you play or your ranking.  

To understand this you...

1. Need to figure out "Your Why".
2. Establish what you value.
3. Live your life with these values.
4. Remember you are more than just a uniform.

 “Sports can bring out the best of people…ordinary people who overcome fear and self doubt and do great things. But never forget that sports are the catalyst not the creator; THAT greatness lies within each athlete regardless of if they are wearing a uniform or not.”
-Alli Louthain

Janne Mortensen Tedx Talk (2019) "What Gives Elite Athletes the Edge"
Chris Bosh's book "Letters to a Young Athlete"
Highland Rugby Movie "Forever Strong" helps remind us that sports are a catalyst for a great life not just a great season.

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