Episode 10: Demons (Week Two of Freedom From Depression & Anxiety)

BE STILL. 

IT MIGHT BE THE HARDEST THING YOU DO TODAY.

KNOW THAT THE UNIVERSE HAS YOUR BACK.

YOU ARE IN THE PALM OF GOD’S HAND. 

“If you want to know who you are, you have to look at your real self and acknowledge what you see.” -naruto 

OBSERVE & PROCESS (YOUR FEELINGS, YOUR THOUGHTS, YOUR ACTIONS)

BE BRAVE ENOUGH TO FACE YOUR DEMONS.

YOU ARE IN THE PALM OF GOD’S HANDS. 

KNOW THAT THE UNIVERSE HAS YOUR BACK.

IT MIGHT BE THE HARDEST THING YOU DO TODAY.

BE STILL.

What has stopped you from taking time to carve out "BE STILL TIME"?  Are you scared of missing out? Are you scared you won't get "it" all done? Are you scared of what you might see if you take the time to look inside?
Today we talk about how we can get to know ourselves better which leads to loving both the masterpiece and the hot mess that we are!

“Love ALL of you.  Love your strengths and allow yourself to shine; knowing with those strengths you can do good. Love your weaknesses and allow yourself to be imperfect; knowing those weaknesses keep you humble and teachable which are essential traits to developing your highest self.” -Alli Louthain

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