The Rules & Expectations Are Yours to Write

Are there some expectations or rules you have for yourself that you need to challenge and change? In today's episode, we're talking about the importance of reflecting on whether or not certain expectations, rules, or systems actually make sense for you. I share some examples of how I have rewritten some rules and expectations in my own life and a reflection question you can focus on this week to get this process started for yourself.

I will be continuing this conversation on my Instagram this week, so make sure to follow me @mydigitaltools

Book:

How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by KC Davis

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