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How To Break Free Of Emotional Trauma

Author
Kay Kay Smith
Published
Thu 16 Nov 2023
Episode Link
https://sites.libsyn.com/135773/how-to-break-free-of-emotional-trauma

Here a 5 Tips To Finally Break Free From Emotional Trauma

The first tip is to simply realize that you aren't there anymore. Whereever you are, and you are not in that situation, realize you are free!

 

You are free to create the life you love, free of trauma. 

 

Trauma comes back to visit at times, but, if you have the correct tools, you can face your biggest fears and struggles. 

 

Take the IAM READY TO SHOW UP FOR MY LIFE 3 DAY CHALLENGE HERE: 

https://kay-kaysmith664.lpages.co/3-day-private-podcast-series-main-page

 

THIS SHOW IS ALSO ABOUT:

Trauma Symptoms

types of trauma

trauma examples

causes of trauma

emotional trauma

generational trauma healing

generational trauma in families

 

 

 

This show is dedicated in loving memory to my mom Wanda Simpson, for her birthday, 

Cheers to 70 years in heaven. I love you to infinity and beyond mom. 

 

 

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