99 | I’m FINE’ Is Code for Help: Kaitlin Anthony on Speaking Up and Getting Support

How often have you told someone that you were “fine” when really, you felt as though you were hanging on by a thread and drowning with all that was going on in your life at the time? In this episode of the Moms Without Capes Podcast,  empowerment coach, podcaster, and multi-passionate entrepreneur Kaitlin Anthony shares how saying “I’m Fine” is code for “Send Help” and what we, as moms, can say and do instead. Join therapist, life coach, and mom Onnie Michalsky as she seeks to help moms realize that they were meant for so much more.

To learn more about Kaitlin Anthony, go to https://thebeamlife.libsyn.com/ or follow her on social at:

https://www.instagram.com/thebeamlife/

Take Kaitlin’s free quiz that she talks about in today’s episode, Are You Prioritizing or Powering Through? by clicking here.

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

Support the show

Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!