89 | How to Transform Overwhelm into Order with Brenda Tringali

To focus on what's most important, you must first eliminate the excess from your life and get the rest in order. In this episode of the Moms Without Capes Podcast, I will be talking with Brenda Tringali about simplifying and getting organized despite our busy schedules. Join therapist, life coach, and mom Onnie Michalsky as she seeks to motivate moms to develop habits and create routines that support healthier lives.

To learn more about Brenda Tringali, go to www.atyourfingertipsorganizing.com or follow her on social:

www.facebook.com/AtYourFingertipsOrganizing/

www.linkedin.com/in/brendatringali/

www.youtube.com/channel/UCG8jRuyzddBBihRUCGFQHew

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

Support the show

Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!