87 | No More Fatigue: Tips for Boosting Your Energy with Lisa Silvani

Unresolved fatigue may be viewed as natural, especially for people above 35 years old when in fact more often than not, it may point to even bigger problems. In this episode of the Moms Without Capes Podcast, I will be talking with Dr. Lisa Silvani about fatigue, what it can really mean, and how we can get our energy back. Join therapist, life coach, and mom Onnie Michalsky as she seeks to help moms feel their best so that they can be their best.

To learn more about Lisa Silvani, go to https://lisasilvani.com or follow her on social:

www.instagram.com/drlisasilvani/

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

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Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!