84 | How to Stop Being a People Pleaser and Start Living Authentically

People-pleasing or putting what you think other people want ahead of what you actually want can have damaging results. In today's episode of the Moms Without Capes Podcast, I'm sharing five strategies to combat "approvalitis" and finally take a stand for what YOU believe, want, or need! Join therapist, coach, and mom Onnie Michalsky as she leads busy, stressed out moms back to sanity.

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!