71 | Unlock a Fuller Life by Embracing Boundaries with Shaunda Jones

Have you ever felt used, mistreated, and underappreciated as a mom? You’re not alone. In this episode of the Moms Without Capes Podcast, I’m talking with Shaunda Jones who has made it her business to teach other moms how to set healthy boundaries so that they can reclaim their life. Join therapist, life coach, and mom Onnie Michalsky as she seeks to take the overwhelm out of motherhood.

To learn more about Shaunda Jones, go to www.shaundanicole.com or follow her on social at: www.facebook.com/shaundaf81 

www.instagram.com/livefullerwithshaunda 

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

Support the show

Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!