70 | The Problem with Affirmations: How to Make Them More Effective

Have you ever tried using positive affirmations but had a hard time actually believing what it was that you were saying? In this episode of the Moms Without Capes Podcast, we’re talking about the problems with positive affirmations and how to create affirmations that you can believe.  Join therapist, coach, and mom Onnie Michalsky as she seeks to help moms fall in love with the amazing woman hiding under the Super-Mom cape.

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!