66 | What’s Your Self-Love Language? Unlocking the Keys to Self-Care

The relationship we have with ourselves might actually be the most important one of all but knowing how to show yourself that love is a whole other story. In this episode of the Moms Without Capes Podcast, we’re exploring the five languages of self-love so you’ll know how to best show yourself some lovin’. Join therapist, coach, and mom Onnie Michalsky as she motivates moms to love themselves more.

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

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Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!