48 | Super-Mom Syndrome: The Toll It Takes on Your Health and Happiness

Super-Mom Syndrome isn’t an actual disease or disorder but if we’re not careful, we can be suffering from negative symptoms, just the same. In this episode of the Moms Without Capes Podcast, I’m exploring the harmful effects of thinking you have to do it all and sharing some tips to escape Super-Mom Syndrome. Join therapist, coach, and mom Onnie Michalsky as she seeks to empower overextended, stressed-out moms to let go of their cape and relax a bit!

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

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Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!