40 | The Long-Term Effects of Low Self-Esteem and How to Overcome Them

Take a moment and rate your opinion you hold of yourself. If it’s less than a 10, then this episode is for you. In this episode of the Moms Without Capes Podcast, I’m sharing five plus a bonus way to boost your self-esteem so that you can feel confidence, purpose, clarity, and fulfillment in life. Join therapist, coach, and mom Onnie Michalsky as she seeks to inspire Super-Moms to hang up their cape and step into their best version.

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

Support the show

Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!