229 | Stop Chasing, Start Owning: How to Embrace Your Worth and Confidence with Nellie Harden
- Author
- Onnie Michalsky, MA, LCPC
- Published
- Thu 21 Nov 2024
- Episode Link
- https://www.momswithoutcapes.com/229_owning_self_worth
Stop chasing external validation and start owning your self-worth by learning practical strategies for building self-esteem, setting boundaries, and prioritizing yourself without guilt. In this episode of the Moms Without Capes Podcast, I sit down with family life and leadership coach Nellie Harden. If you’ve lost your sense of self within motherhood, this conversation will help you rediscover who you are beyond your roles as mom and caretaker. Tune in to learn how reclaiming your worth can empower you to show up confidently for both yourself and your family.
To learn more about Nellie Harden, visit https://www.nellieharden.com/ or follow her on social:
Instagram- https://www.instagram.com/nellie.a.harden/
Facebook- https://www.facebook.com/groups/the6570project
YouTube- https://www.youtube.com/channel/UCyM0VCZ7PmOi0JVQCnTEFcQ
To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)
Montana Therapy for MomsMontana moms: Feeling overwhelmed? Schedule a free 15-min consult to see if counseling can help.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes
Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox
Visit my website www.momswithoutcapes.com to learn more!
Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]
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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!
