208 | Pinpoint your Love Language to Unlock the Self-Care Code

Explore how the five love languages can help you practice self-care and self-love. This episode of the Moms Without Capes Podcast emphasizes the importance of knowing and using your primary love language to nurture a healthy relationship with yourself.

Originally published May 2, 2022

Click here to grab Gary Chapman’s Love Languages book.

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!