It’s not only okay, but totally necessary for moms to prioritize self-care, pursue their passions, and embrace the journey of motherhood, because being a mom is absolutely enough, period. In this episode of the Moms Without Capes Podcast, we chat with Rachel Martin who shares her own experience of rediscovering her sense of self and the significance of finding joy in the midst of challenges. Join host Onnie Michalsky- mom, therapist, and life coach- as she seeks to inspire women to not give up on themselves simply because they are thick in the seasons of motherhood.
To learn more about Rachel Martin, go to http://findingjoy.net or follow her on social:
Facebook: www.facebook.com/findingjoyblog
Instagram: www.instagram.com/finding_joy/
[00:00:00]: Introduction to Rachael Martin
[00:00:46]: Rachael's Journey into Online Career
[00:03:02]: Introduction to "Mom Enough" book
[00:04:03]: The Concept Behind "Mom Enough"
[00:04:40]: Rediscovering Identity as a Mother
[00:07:38]: Defining Fearless Motherhood
[00:08:35]: Eight Things Fearless Moms Do
[00:19:39]: You Are Mom Enough
[00:21:21]: Book Recommendation: "One Year Off"
[00:23:28]: Where to Find Rachael Martin
To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)
Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes
Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox
Visit my website www.momswithoutcapes.com to learn more!
Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]
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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!