189 | The Need to Simplify in an Overwhelming World

There’s never been a better time to declutter your mind, create space for joy, and embrace a more intentional and fulfilling lifestyle. In this episode of the Moms Without Capes Podcast, I share with you my plan for a simpler life and encourage you to choose a word to embrace in the year ahead. Join me, Onnie Michalsky, therapist, life coach, and fellow mom as I seek to inspire you to stop living on autopilot and instead live with intention.

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

Support the show

Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!