185 | Living the 80/20 Rule as a Way to Move Away from Perfectionism

Embracing imperfection can bring balance, joy, and self-compassion into your life. In this episode of the Moms Without Capes Podcast, we explore the ins and outs of perfectionism, its impact on maternal well-being, and a practical solution – the 80/20 rule. Join me- therapist, life coach, and mom- as I seek to inspire you to let go of perfectionism and aim for creating a more fulfilling life.

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!