182 | How People-Pleasing Leads to Self-Loss and What to Do About It

Mothers often find themselves prioritizing the needs of their children, partners, and extended families, sometimes at the expense of their own well-being. In this episode of the Moms Without Capes Podcast, we explore how to break free from the cycle of people-pleasing and regain a stronger sense of identity and purpose. Join me- therapist, life coach, and mom- as I seek to help women reclaim their sense of self within motherhood.

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

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Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!