18 | Letting Go of Judgment: How to Stop Worrying About What Others Think

Caring about what others are thinking about you can keep you miserable and is no way good for your mental health and wellbeing. In this episode, we are talking about how to stop caring about what other people think about you so that you can live your best life. Join therapist, coach, and mom Onnie Michalsky as she shares why we care so much about other people’s opinions and how to move past it.

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

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Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!