167 | How to Create Your Own Personal Paradise in Your Daily Life with Sarah Snyder

What if you didn’t need to escape to a tropical island to find peace? In this episode of the Moms Without Capes Podcast, Sarah Snyder shares her Embodied Paradise Method, a powerful framework to help moms create a sense of paradise right within their daily lives. Discover practical tools to stay grounded, find joy amidst the chaos, and reclaim your sanity—no passport required!

Join therapist, life coach, and mom Onnie Michalsky as she empowers moms to take back their power and create a life they truly want to live, even within the realities of motherhood. It’s time to stop dreaming about escape and start building your personal paradise today!

Discover how small, intentional changes can transform your everyday life into your very own oasis.

To join the Moms Without Capes Facebook community, visit www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

To learn more about Sarah Snyder, visit her at www.aboundingcircles.com

or follow her on social:

www.facebook.com/groups/womenswellnesscirclehawaii/

www.instagram.com/womenswellnesscirclehawaii/

www.linkedin.com/in/sarahslatersnyder/

Click here to grab Sarah’s recommended read, Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

If you liked this episode, please show some love by leaving me a 5-Star review on Apple Podcasts or Spotify, subscribing, and sharing it with a fellow mom!

Or buy me a chai lat

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

Support the show

Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

If you liked this episode, please show some love by leaving me a 5-Star review on Apple Podcasts or Spotify, subscribing, and sharing it with a fellow mom!

Or buy me a chai latte at https://www.buymeacoffee.com/onnieM

DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!