132 | Choosing Your Word of the Year: A Guide to Staying Focused and Motivated

To help you stay focused and motivated and make the most of the year to come, consider choosing a word of the year. In this episode of the Moms Without Capes Podcast, we are diving into why choosing a word of the year is helpful and how to choose one that is right for you. Join therapist, coach, and mom Onnie Michalsky as she aims to empower super-moms to live intentionally and lean into their true selves.

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

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Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!