131 | Stress Less at Dinnertime: Linda Lederman’s Sanity Saving Secrets

If you’re feeling like dinner is just one more task that’s hanging on at the end of your to-do list and you’re less than enthusiastic about it, this episode is for you. In this episode of the Moms Without Capes Podcast, I will be talking with kitchen coach Linda Lederman who will be sharing with us some tips and strategies to help us to not only get dinner on the table quicker but also feel more confident in the kitchen. Join therapist, life coach, and mom Onnie Michalsky as she seeks to help moms step into their best version for themselves and their families.

Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

To learn more about Linda Lederman, go to https://balaboostassecret.com/ or follow her on social:

www.facebook.com/groups/easyweeknightdinnerforbusymoms www.facebook.com/BalaboostasSecret 

www.instagram.com/balaboostas.secret/ 

Be sure to grab Linda’s free resource, Dinner Time & Sanity Saving Tips:

https://balaboostassecret.com/dinner-time-sanity-saving-tips

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

If you liked this episode, please show some love by leaving me a 5-Star review, subscribing, and sharing it with a fellow mom! Or buy me a chai latte at https://www.buymeacoffee.com/onnieM

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

Support the show

Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

If you liked this episode, please show some love by leaving me a 5-Star review on Apple Podcasts or Spotify, subscribing, and sharing it with a fellow mom!

Or buy me a chai latte at https://www.buymeacoffee.com/onnieM

DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!