123 | Navigating Mental Health as a Mom with Megan Eddinger

When you’re struggling with a mental health condition, it can have a huge impact on your role as a mom. In this episode of the Moms Without Capes Podcast, I am chatting with Megan Eddinger about how anxiety and depression have impacted her experience as a mom and how she now makes time to take care of her mental health. Join therapist, life coach, and mom Onnie Michalsky as she seeks to eradicate the stigma around mental health so moms seek help when they need it most.

To learn more about Megan Eddinger, follow her on social:

https://www.instagram.com/thenobsmama/

https://www.facebook.com/groups/202729591192181/

Or catch Megan on her podcast, The No BS Mama, www.thenobsmama/buzzsprout.com

To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)

Support the show

Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes

Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox

Visit my website www.momswithoutcapes.com to learn more!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

If you liked this episode, please show some love by leaving me a 5-Star review on Apple Podcasts or Spotify, subscribing, and sharing it with a fellow mom!

Or buy me a chai latte at https://www.buymeacoffee.com/onnieM

DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!