1. EachPod

10 Tips to de-stress for the busy mom| S1E10

Author
Melanie Carolyn
Published
Wed 28 Aug 2024
Episode Link
http://sites.libsyn.com/531552/10-tips-to-de-stress-for-the-busy-mom-s1e10

Hello Beauties, 

 

I know—you know all about being busy and stressed, especially if you're a mom. With the school year starting and all these extra to-dos, I wanted to chat with you about the 10 ways you can decrease stress as a busy mom!! 

I also included a 7.7.7 breath work to help drop stressful energy from your body! 

 

Remember to hit the follow button for Moms Unboxed for how-tos, tips, and tricks to uplevel your relationships, intimacy, and parenting. You can also find me on Instagram! 

Until the next time, Sunshine. 

Share to: