002: 5 Things That Help Me As A Mom! How I figured out a morning routine, working out & more
- Author
- Sarah Desamours
- Published
- Sun 18 Nov 2018
- Episode Link
- https://shows.acast.com/momsonthegrind/episodes/002-5-things-to-keep-sanity
Life as a self-employed mom can be HECTIC! In this episode I talk about 5 things that help me keep my sanity. I talk about some routines (including morning routines), how the heck I find time to work out, apps and other things that help me "balance" it all out and not lose my mind completely.
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Resources in this episode!
BOOKS
-The Seven Levels Of Communication
-The Miracle Morning
APPS
-The Five Minute Journal
-Headspace
-Yoga Studio
-Google Calendar
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