#33: Ancestral Living and Nourishing Our Families with Hilda Labrada Gore

Hilda Labradore Gore is the host and producer of Wise Traditions— the official Weston A. Price Foundation podcast.

Hilda brings her innate positivity, decades-long wisdom on ancestral practices, and exuberant demeanor to the virtual table where the three of us discuss topics such as:

• How do we know which food movements du jour are truly right for us? Raw Milk and beef liver are all the rage now, but before that everyone was talking about Paleo, Keto, Pegan, Raw before 4pm and the list goes on.
• Should we be concerned with the latest measles "outbreak"?
• How can we embrace the "80/20" lifestyle with what we know about artificial food dyes, glyphosate, and other false foods that hijack our taste buds?
• What are Hilda's favorite go-to simple, nutrient-dense snacks for young children and dinners for the entire family?
• What is one simple way we can deepen our connection and strengthen our relationship with our children?
• How we can nourish our families outside of diet?
• Food fads that will not age will such as the normalization of seed oils and lab-grown meat!

We absolutely loved our conversation with Hilda! As her IG handle suggests, she has a completely holistic perspective on caring for ourselves and our families, and her warmth beams during this interview. We hope you gleaned as much inspiration and wisdom from this upbeat and enlightening conversation as we did.

Follow Hilda on instagram

Check out Hilda's website

Tune in to the Wise Traditions podcast

Resources: 

• Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness by Dr. Thomas Cowan
• Know Your Fats by Mary Enig
• 1000 Hours Outside

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