Moms of the Lou

Rebekah Coste hosts a discussion with Michelle Hanna, a St. Louis mom, sourdough baker and events director in this latest episode of the Moms of the Lou podcast. Michelle shares her challenges of mov…

In this latest episode of the Moms of the Lou podcast, Rebekah chats with stylist & seamstress, Merrick White. Merrick discusses her move from Dallas to St. Louis, noting the similarities that eased …

Rebekah Coste hosts the "Moms of the Lou" podcast, and features Leah Longueville of Polished Prints in this latest episode. Leah, an Illinois mom, discusses her business journey - starting with onesi…

This latest episode of the "Moms of the Lou" podcast features local St. Louis mom and art educator, Colleen Fitzsimmons-Wiviott. Colleen shares her journey from being a St. Louis native, studying on …

Rebekah sits down with Racquel Frisella, a board-certified nurse practitioner specializing in aesthetic medicine and wellness, in this latest episode of the Moms of the Lou podcast. Racquel discusses…

In this episode of the Moms of the Lou podcast, Rebekah sits down with Katy Ferguson, a St. Louis mom and founder of Strong as a Mother. Katy discusses her journey of empowering women through fitness…

Rebekah Coste welcomes Sara Lesire, a St. Louis mom and content creator behind Midwest Nomad Family, to the Moms of the Lou podcast! Sara shares her journey from rural Illinois to St. Louis, her tran…

In this episode of the “Moms of the Lou” podcast, Rebekah Coste chats all about food, fitness, & fun with Natalie Kalmar, who discusses her journey from New York to St. Louis and her transition from …

On today’s episode of “Moms of the Lou” podcast, Rebekah welcomes Kalyn Harris, a former events director and current project manager for St. Louis Mom, to discuss Spring Break plans. Kalyn shares her…

In this episode of the "Moms of the Lou" podcast, Rebekah and Lauren discuss coping with the winter blues and seasonal depression. They share their own personal experiences, noting that winter's lack…

Rebekah Coste hosts the Moms of the Lou podcast, and this episode features journalist & KMOV reporter, Alexis Zotos. Alexis, a mother of two boys, discusses her love for St. Louis and her career in j…

Kira Andersen sits down with Rebekah on the Moms of the Lou podcast and highlights the challenges and triumphs of her husband Kyle's battle with pancreatic cancer. Initially, Kyle's treatment was den…

In this episode of Moms of the Lou, Rebekah sits down with Kira Andersen, a St. Louis mom and health and wellness coach. Kira shares her family's journey with her husband Kyle's stage four pancreatic…

In the final episode of the Moms of the Lou podcast for 2024, Rebekah Coste chats with Meg Smidt, a champion, coach, and consultant for small businesses. They discuss the importance of shopping local…

Rebekah Coste is back to host the Moms of the Lou podcast! In this episode, Rebekah welcomes Diana Waldman, a St. Louis native and mother of three, to discuss the holiday season. Diana shares her lov…

In this episode of the Moms of the Lou podcast, Trina Harger, the podcast manager, sits down with Angelica Mitchell and discusses her journey from Southern California to St. Louis. Angelica - a teach…

November is Diabetes Awareness Month! In this episode of Moms of the Lou, Trina sits down with Caitlin Ladd, a contributing writer for St. Louis Mom since 2020. They discuss their shared experience w…

Get ready for Halloween! In this episode, Trina sits down with Kristi Denner, the sales director of St. Louis Mom and they chat about all the fun Halloween activities in St. Louis. Kristi talks about…

Trina Harger, podcast manager of the Moms of the Lou Podcast, sits down with Anna Beck to discuss the importance of getting to know neighbors. Anna, a part-time attorney and blogger, shares her exper…

In this episode of the Moms of the Lou podcast, Rebekah talks about all the fun fall activities in St. Louis with contributing writer and content creator, Candice Meyer. Candice, a mom of two, shares…