How to Help Your Child Express Emotions Without Pressure

Do you ever feel like pulling teeth just trying to get your child to share their thoughts or feelings?

In this episode of Mom Life Uncomplicated, I share my personal journey with my son — an introverted kid who didn’t love to talk — and the simple tool that changed everything: the communication journal.

In this episode, you’ll learn:

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  How to set up a communication journal that feels fun and safe

  
  


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  Why writing works better than talking for many introverted kids

  
  


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  Example prompts that actually get your child to open up

  
  


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  How to respond with empathy and keep the trust strong

  
  


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  Why patience and consistency are key in building lasting connection

  
  

If you’ve ever wished you could peek inside your child’s thoughts, this tool might just be the game-changer you need.

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