Episode 40: How to Overcome Mom Guilt

Major Key Points:

• The definition of “Mom Guilt”
• The root of “Mom Guilt”
• The Negative Effects of Guilt
• My “Mom Guilt” Story
• 3 Ways to Overcome “Mom Guilt” 

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj

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