MFR 73: When You Feel Compelled to Walk – Listener Question Answered
- Author
- Debbie Voiles |running coach, motivator, writer
- Published
- Tue 03 Mar 2015
- Episode Link
- http://mojoforrunning.com/?p=963
Every runner will end up doing a walk run from time to time, for one reason or another, and there is nothing wrong with that. I do a walk/run for the first mile every time out. Some people employ the walk run method for the duration of every run, and that is their goal. I […]
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