1. EachPod

MFR 64: Two Words Runners Love to Say

Author
Debbie Voiles |running coach, motivator, writer
Published
Wed 04 Jun 2014
Episode Link
http://mojoforrunning.com/?p=515

Runners do a lot of talking. Maybe it’s one of the reason running relaxes us. People need to talk; they need to just socialize, away from electronic devices and screens. Exercising our mouths while we exercise our bodies may be part of the overall health benefit of running. In fact, I’m sure it is. Anyway, […]

The post MFR 64: Two Words Runners Love to Say appeared first on Mojo for Running.

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