MFR 57: Your First Marathon, Part 3
- Author
- Debbie Voiles |running coach, motivator, writer
- Published
- Wed 26 Feb 2014
- Episode Link
- http://mojoforrunning.com/?p=327
Answers to listener questions about running first marathons. Topics covered are cross-training, hot weather marathon training, having a time goal, what to do when something hurts, stretching, training with a group, and more.
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