MFR 29: Ten Tips for Staying Healthy and Preventing Injury
- Author
- Debbie Voiles |running coach, motivator, writer
- Published
- Wed 29 Jan 2014
- Episode Link
- http://mojoforrunning.com/?p=375
If a runner doesn’t stay healthy, if he becomes injured, no matter what his running goals, he will not achieve them any time soon. Preventing injury, therefore, must be every runner’s top priority. These tips will help you to keep running. Link mentioned: Running Times Magazine article: “Owner’s Manual: Cracked Back” by Jim Thompson Article […]
The post MFR 29: Ten Tips for Staying Healthy and Preventing Injury appeared first on Mojo for Running.
