1. EachPod

MFR 2: The Hard Easy Training Principle

Author
Debbie Voiles |running coach, motivator, writer
Published
Thu 02 Jan 2014
Episode Link
http://mojoforrunning.com/?p=417

After running and racing for almost 30 years, I finally decided to become a certified running coach. Going into the the training, I assumed I had a reasonable knowledge of how to train, particularly since I’d been working with a coach. So, imagine my surprise when I learned that there was a great quantity of […]

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