MFR 14: Hot Weather Running
- Author
- Debbie Voiles
- Published
- Tue 14 Jan 2014
- Episode Link
- http://mojoforrunning.com/?p=401
We all run in hot weather from time to time. If you live in the South, like me, you run in it a lot. In this episode, I discuss how hot weather affects running. Then, I offer some tips for getting in your runs even when temps rise above 80 or 90 degrees, and I […]
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